Pumpkin seeds

₹ 80.00

Pumpkin seeds are small, nutrient-rich seeds that make a delicious... Read More

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Category: Herbs

Pumpkin seeds are small, nutrient-rich seeds that make a delicious and wholesome addition to a balanced diet. Naturally packed with plant-based protein, dietary fiber, healthy fats, magnesium, zinc, iron, and antioxidants, they are a convenient way to support everyday nutrition. Their mild, nutty flavor makes them easy to enjoy as a snack or to add to salads, smoothies, yogurt, breakfast bowls, baked goods, and other recipes. These versatile seeds are especially valued for their nutritional profile. They provide magnesium, which supports normal muscle and nerve function, zinc, which contributes to normal immune function, and protein and fiber that help promote fullness as part of a healthy diet. Pumpkin seeds are also a natural source of healthy unsaturated fats and antioxidants, making them a popular choice for people seeking nutritious, plant-based foods. Our premium-quality pumpkin seeds are carefully selected to help preserve their natural freshness and taste. Enjoy them raw or lightly roasted as part of a healthy lifestyle. For best results, consume them regularly along with a balanced diet and regular physical activity.

Common Name: Pumpkin Seeds, Pepitas

Product Type: Raw, Natural Pumpkin Seeds

Ingredients: 100% Pure Pumpkin Seeds

Net Quantity: As per pack

Origin: India

How to Use:

Eat 1–2 tablespoons (15–30 g) daily as a healthy snack.

Add to smoothies, salads, yogurt, oatmeal, or breakfast bowls.

Sprinkle over soups or stir-fries for extra crunch.

Lightly roast for a richer flavor.

Use in baking breads, cookies, granola, or energy bars.

Key Nutritional Benefits